WELCOME TO YOGA GAL 2025
Yoga Gal is an amazing all level yoga and fitness community located in San Diego, California. Students range from yoga beginners to intermediate level yogis all practicing together and rooting each other on. Yoga Gal is unique in its personalized approach to teaching and the accessibility for all. Class sizes are small so that whether you are participating in person or online, everyone feels seen and included. My primary goal as a yoga teacher is to create an environment where students feel supported, capable, and successful in their yoga practice. We have students from all over California, the Untied States, and even in Europe. We celebrate each other both on and off the mat including life events, holidays and birthdays to make certain that everyone knows that they matter.
What People are Saying:
“Glad I came out today! Janice leads serval classes throughout the week including this yoga class on Sundays at a local park. It was such a peaceful and friendly experience. Felt like a wonderful community I would be happy to practice with again.”
“Janice is a wonderful and thoughtful teacher who really seems to care about her individual students. I can't wait to take another class from .”
join a class at the park or online today:
CURRENT SCHEDULE
SUNDAY ALL LEVEL YOGA 10 AM: CARMEL CREEK PARK & ONLINE
MONDAY YOGA 9:30 AM: BEGINNER & INTERMEDIATE : CARMEL VALLEY REC & ONLINE
MONDAY YOGA 6 PM: INTERMEDIATE AND ADVANCED: PACIFIC HIGHLANDS RANCH REC & ONLINE
TUESDAY FITNESS 9 AM: ALL LEVEL: CARMEL CREEK PARK & ONLINE
TUESDAY CHAIR FITNESS 12:15 PM: CARMEL VALLEY REC & ONLINE
WEDNESDAY YOGA 9:30 AM: BEGINNER & INTERMEDIATE: CARMEL MOUNTAIN/SABRE SPRINGS REC & ONLINE
THURSDAY FITNESS 9 AM ALL LEVEL CARDIO & WEIGHTS: CARMEL CREEK PARK & ONLINE
THURSDAY CHAIR YOGA 12:15 PM: CARMEL VALLEY RECREATION CENTER & ONLINE
THURSDAY ALL LEVEL YOGA 6:30 PM: CARMEL VALLEY REC & ONLINE